The Millennial Mom Times

Wellness

Frequently Asked Questions and Answers– Instagram Edition

I recently posted on my Instagram story a photo, asking my viewers to direct message me questions they had regarding motherhood I got some questions that I had never been asked before, and the other [...] more

Dear Mastitis: Stay Gone

When you’re pregnant for the first time, and you tell your lactation consultant and nurse you want to breastfeed your newborn, no one tells you about the “M” word at the hospital Everyone is [...] more

Red Beet and Kale Smoothie

I'm in my second trimester so it is important that I include nutritious foods in my diet to prevent any birth defects in my infant I incorporate a smoothie into my every day meal by blending fruits [...] more

Chickpea & Cauliflower Flatbread with Avocado

Avocado-toast is all the rage right now It is such a healthy option that makes for a very quick and delicious treat Its super trendy to have a creamy avocado toast for breakfast, lunch, dinner or a [...] more

3 Incredible Uses for Coconut Oil

Growing up, my step-father would tell me coconut oil was the one single product that solved numerous problems You can use it to cook, hydrate your skin, and massage warm coconut oil into your hair I [...] more

Pineapple Banana Kale Smoothie

I've been making smoothies every single morning! I'm always on the go, and smoothies are an easy way to get quality nutrition for my body Today, I share with you my go-to kale recipe that I've fallen [...] more

My 2018 New Year Resolutions

Before I dive right into my New Year Resolutions for this new year, I want to wish everyone a very happy new year! I apologize for not writing for over a month, but I needed to take time for myself [...] more